Edzésleírás
OHP Run and workout
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 19 | 112 | 160 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 14 | 145 | 167 | 157 | |
00:05:38 | 1 | 05:38 | 10.65 | 14 | 149 | 167 | 158 | |
00:05:48 | 1 | 05:48 | 10.34 | 22 | 143 | 169 | 159 | |
00:05:50 | 1 | 05:50 | 10.29 | 14 | 148 | 172 | 160 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 141 | 167 | 160 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 153 | 169 | 164 | |
00:05:29 | 1 | 05:29 | 10.94 | 12 | 163 | 173 | 167 | |
00:00:09 | 0.01 | 15:00 | 4.00 | 0 | 169 | 171 | 170 |