Edzésleírás
Laza futás Csepelen, végén 6x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1 | 04:49 | 12.46 | -10 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | -5 | 0 | 0 | 0 | |
00:04:42 | 0.99 | 04:45 | 12.64 | -10 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 10 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -6 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 4 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 15 | 0 | 0 | 0 | |
00:00:21 | 0.11 | 03:11 | 18.86 | -5 | 0 | 0 | 0 |