Edzésleírás
Rehabos. Ma se fáztunk. Jó kis Imi túra.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:15 | 1 | 08:15 | 7.27 | 41 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 135 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 89 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 71 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | -76 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 89 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -34 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -33 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -149 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 37 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 45 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 43 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 36 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -162 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -200 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -89 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 54 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | 142 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 48 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 134 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 53 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 68 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -23 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -43 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -17 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -92 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -59 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 65 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 137 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 32 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 9 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 53 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -37 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -23 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -48 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -99 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -112 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -69 | 0 | 0 | 0 | |
00:04:06 | 0.71 | 05:46 | 10.39 | -11 | 0 | 0 | 0 |