Edzésleírás
Normál futás Csepelen, végén 6x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:28 | 1 | 04:28 | 13.43 | -3 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -5 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -9 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 2 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -2 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -2 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 12 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 11 | 0 | 0 | 0 | |
00:00:58 | 0.26 | 03:43 | 16.14 | 2 | 0 | 0 | 0 |