Edzésleírás
Laza futás Vitukiból Erzsébet hídig és vissza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -4 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 2 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 4 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 7 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -7 | 0 | 0 | 0 | |
00:01:33 | 0.37 | 04:11 | 14.32 | -1 | 0 | 0 | 0 |