Edzésleírás
Futás Vitukiból a Lánchídig és vissza a Pesti rakparton.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:37 | 1 | 04:37 | 13.00 | -42 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -2 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 5 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -1 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 3 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -3 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 11 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -10 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |