Edzésleírás
Laza 6km utolsó 2kili váltogatással, Zita kísért biciglivel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:36 | 1 | 04:36 | 13.04 | -16 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -3 | 0 | 0 | 0 | |
00:04:33 | 1.01 | 04:30 | 13.32 | 18 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | -11 | 0 | 0 | 0 | |
00:04:03 | 1.01 | 04:01 | 14.96 | 4 | 0 | 0 | 0 | |
00:00:30 | 0.07 | 07:09 | 8.40 | 1 | 0 | 0 | 0 |