breky futás
Sport
(edzés)
Edzés ideje
02:38:18Távolság
28.6 km Szint: 83 mTempó
05:32 p/km (10.84 km/h)Pulzus
Átlag
138
Minimum
90
Maximum
183
Útvonalad térképen
Szintemelkedés 83 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1 | 06:03 | 9.92 | -5 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -5 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 5 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 3 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -3 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 5 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 4 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.6 | 06:35 | 9.11 | 1 | 0 | 0 | 0 |
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