Edzésleírás
Esti bolyongás. Infopark - Normafára fel. Csodás havas a táj fent.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | -8 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 7 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 5 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 16 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 43 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 75 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 66 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 65 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 75 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 14 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -7 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -44 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -40 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -86 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -82 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -52 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -3 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -17 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -12 | 0 | 0 | 0 | |
00:04:39 | 1.01 | 04:36 | 13.03 | 1 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -27 | 0 | 0 | 0 | |
00:02:49 | 0.6 | 04:42 | 12.78 | 9 | 0 | 0 | 0 |