CsiriBá téli sport
Sport
(edzés)
Edzés ideje
02:54:43Távolság
46.17 km Szint: -897 mTempó
03:47 p/km (15.86 km/h)Pulzus
Átlag
74
Minimum
47
Maximum
108
Útvonalad térképen
Szintemelkedés -897 m
Átlagos pulzus: 74 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:37 | 1.02 | 04:32 | 13.26 | -115 | 0 | 0 | 0 | |
| 00:03:20 | 1.03 | 03:14 | 18.54 | 211 | 0 | 0 | 0 | |
| 00:03:16 | 0.95 | 03:26 | 17.45 | 155 | 0 | 0 | 0 | |
| 00:04:05 | 1.04 | 03:56 | 15.28 | -116 | 0 | 0 | 0 | |
| 00:03:06 | 0.96 | 03:14 | 18.58 | -154 | 0 | 0 | 0 | |
| 00:08:40 | 1.13 | 07:40 | 7.82 | 335 | 0 | 0 | 0 | |
| 00:03:31 | 0.87 | 04:03 | 14.84 | -105 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -208 | 0 | 0 | 0 | |
| 00:07:05 | 1.23 | 05:46 | 10.42 | 240 | 0 | 0 | 0 | |
| 00:04:21 | 0.77 | 05:39 | 10.62 | 72 | 0 | 0 | 0 | |
| 00:03:04 | 1.08 | 02:50 | 21.13 | -158 | 0 | 0 | 0 | |
| 00:02:44 | 0.92 | 02:58 | 20.20 | -135 | 0 | 0 | 0 | |
| 00:04:04 | 1.03 | 03:57 | 15.20 | -118 | 0 | 0 | 0 | |
| 00:04:45 | 1.29 | 03:41 | 16.29 | 186 | 0 | 0 | 0 | |
| 00:02:25 | 0.69 | 03:30 | 17.13 | 172 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | -189 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -22 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 294 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -208 | 0 | 0 | 0 | |
| 00:03:02 | 1.02 | 02:58 | 20.18 | -153 | 0 | 0 | 0 | |
| 00:06:35 | 0.98 | 06:43 | 8.93 | 314 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -95 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -225 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | -79 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | -100 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -126 | 0 | 0 | 0 | |
| 00:05:50 | 1.42 | 04:06 | 14.61 | 289 | 0 | 0 | 0 | |
| 00:03:20 | 0.65 | 05:08 | 11.70 | 59 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 156 | 0 | 0 | 0 | |
| 00:03:45 | 0.95 | 03:57 | 15.20 | -60 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -180 | 0 | 0 | 0 | |
| 00:03:25 | 1.12 | 03:03 | 19.67 | -19 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 319 | 0 | 0 | 0 | |
| 00:02:45 | 0.86 | 03:12 | 18.76 | -138 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -237 | 0 | 0 | 0 | |
| 00:03:35 | 1.04 | 03:27 | 17.41 | 176 | 0 | 0 | 0 | |
| 00:03:25 | 0.96 | 03:34 | 16.86 | 128 | 0 | 0 | 0 | |
| 00:02:41 | 1.08 | 02:29 | 24.15 | -152 | 0 | 0 | 0 | |
| 00:02:58 | 0.88 | 03:22 | 17.80 | -118 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -222 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | 182 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 130 | 0 | 0 | 0 | |
| 00:02:16 | 0.98 | 02:19 | 25.94 | -196 | 0 | 0 | 0 | |
| 00:02:49 | 1.04 | 02:43 | 22.15 | -166 | 0 | 0 | 0 | |
| 00:03:35 | 0.96 | 03:44 | 16.07 | -278 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -246 | 0 | 0 | 0 | |
| 00:02:16 | 0.18 | 12:36 | 4.76 | 3 | 0 | 0 | 0 |
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