CsiriBá futás
Sport
(edzés)
Edzés ideje
02:56:07Távolság
39 km Szint: -19 mTempó
04:31 p/km (13.29 km/h)Pulzus
Átlag
132
Minimum
132
Maximum
132
Útvonalad térképen
Szintemelkedés -19 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:25 | 1.07 | 04:08 | 14.54 | 24 | 0 | 0 | 0 | |
| 00:04:15 | 0.97 | 04:23 | 13.69 | 21 | 0 | 0 | 0 | |
| 00:04:25 | 0.97 | 04:33 | 13.18 | 34 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 29 | 0 | 0 | 0 | |
| 00:07:00 | 1.02 | 06:52 | 8.74 | 144 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 22 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -5 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 2 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | -31 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -25 | 0 | 0 | 0 | |
| 00:04:17 | 1.02 | 04:12 | 14.29 | -14 | 0 | 0 | 0 | |
| 00:04:43 | 0.98 | 04:49 | 12.47 | -16 | 0 | 0 | 0 | |
| 00:06:02 | 1.02 | 05:55 | 10.14 | 9 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 12 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 56 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -93 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 10 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -62 | 0 | 0 | 0 | |
| 00:05:45 | 1.02 | 05:38 | 10.64 | 66 | 0 | 0 | 0 | |
| 00:05:20 | 1.03 | 05:11 | 11.59 | 23 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -27 | 0 | 0 | 0 | |
| 00:04:19 | 0.95 | 04:33 | 13.20 | -110 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 31 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 47 | 0 | 0 | 0 | |
| 00:07:10 | 1.02 | 07:02 | 8.54 | 91 | 0 | 0 | 0 | |
| 00:04:12 | 0.98 | 04:17 | 14.00 | -7 | 0 | 0 | 0 | |
| 00:04:34 | 1.04 | 04:23 | 13.66 | -62 | 0 | 0 | 0 | |
| 00:04:55 | 0.98 | 05:01 | 11.96 | 12 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | |
| 00:04:05 | 1.03 | 03:58 | 15.13 | -9 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -23 | 0 | 0 | 0 | |
| 00:04:06 | 0.97 | 04:14 | 14.20 | -15 | 0 | 0 | 0 | |
| 00:03:59 | 1.05 | 03:48 | 15.82 | -43 | 0 | 0 | 0 | |
| 00:03:35 | 0.94 | 03:49 | 15.74 | -14 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -2 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -37 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | -17 | 0 | 0 | 0 | |
| 00:03:29 | 0.99 | 03:31 | 17.05 | -28 | 0 | 0 | 0 | |
| 00:00:46 | 0.19 | 04:02 | 14.87 | -9 | 0 | 0 | 0 |
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