CsiriBá futás
Sport
(edzés)
Edzés ideje
03:13:14Távolság
51.27 km Szint: -3 mTempó
03:46 p/km (15.92 km/h)Pulzus
Átlag
141
Minimum
83
Maximum
174
Útvonalad térképen
Szintemelkedés -3 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:50 | 1.02 | 03:45 | 15.97 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | -3 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | 3 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -1 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | 1 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.92 | 03:36 | 16.64 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.03 | 03:35 | 16.78 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -3 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | 3 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | -1 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | -2 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | 2 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.05 | 03:39 | 16.43 | -2 | 0 | 0 | 0 | |
| 00:03:20 | 0.91 | 03:40 | 16.38 | 2 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | -1 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 1 | 0 | 0 | 0 | |
| 00:03:45 | 1.03 | 03:38 | 16.48 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.97 | 03:42 | 16.24 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.98 | 03:36 | 16.64 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.02 | 03:39 | 16.47 | -3 | 0 | 0 | 0 | |
| 00:03:36 | 0.98 | 03:40 | 16.33 | 2 | 0 | 0 | 0 | |
| 00:03:44 | 1.03 | 03:37 | 16.55 | -3 | 0 | 0 | 0 | |
| 00:03:45 | 1.03 | 03:38 | 16.48 | 2 | 0 | 0 | 0 | |
| 00:03:25 | 0.95 | 03:36 | 16.68 | -1 | 0 | 0 | 0 | |
| 00:03:40 | 0.98 | 03:44 | 16.04 | 1 | 0 | 0 | 0 | |
| 00:03:50 | 1.05 | 03:39 | 16.43 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.95 | 03:38 | 16.52 | -3 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 2 | 0 | 0 | 0 | |
| 00:03:46 | 1.04 | 03:37 | 16.57 | -3 | 0 | 0 | 0 | |
| 00:03:41 | 0.96 | 03:50 | 15.64 | 2 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.02 | 03:49 | 15.69 | -1 | 0 | 0 | 0 | |
| 00:04:00 | 1.05 | 03:49 | 15.75 | 2 | 0 | 0 | 0 | |
| 00:03:35 | 0.93 | 03:51 | 15.57 | -3 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | |
| 00:04:02 | 1.03 | 03:55 | 15.32 | -1 | 0 | 0 | 0 | |
| 00:04:05 | 1.03 | 03:58 | 15.13 | 2 | 0 | 0 | 0 | |
| 00:03:45 | 0.96 | 03:54 | 15.36 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.98 | 04:04 | 14.76 | -2 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 3 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | -3 | 0 | 0 | 0 | |
| 00:04:15 | 1.07 | 03:58 | 15.11 | 2 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -1 | 0 | 0 | 0 | |
| 00:03:55 | 0.93 | 04:13 | 14.25 | 2 | 0 | 0 | 0 | |
| 00:04:15 | 1.03 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | 3 | 0 | 0 | 0 | |
| 00:04:15 | 1.03 | 04:08 | 14.54 | -3 | 0 | 0 | 0 | |
| 00:00:59 | 0.24 | 04:06 | 14.64 | 3 | 0 | 0 | 0 |
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