CsiriBá futás
Sport
(edzés)
Edzés ideje
02:29:42Távolság
28.96 km Szint: -28 mTempó
05:10 p/km (11.61 km/h)Pulzus
Átlag
135
Minimum
69
Maximum
150
Útvonalad térképen
Szintemelkedés -28 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:26 | 1 | 07:26 | 8.07 | 176 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 39 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -6 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 79 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 65 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 15 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 10 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -9 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -19 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 7 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 51 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -4 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -136 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -71 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 156 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -119 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -8 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 31 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 100 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -103 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -86 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -82 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -28 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -18 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -24 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -27 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -12 | 0 | 0 | 0 | |
| 00:03:57 | 0.96 | 04:07 | 14.58 | -5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Kalenji KipRun Race
2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
