CsiriBá futás
Sport
(edzés)
Edzés ideje
02:35:34Távolság
30.13 km Szint: -2 mTempó
05:10 p/km (11.62 km/h)Pulzus
Átlag
117
Minimum
69
Maximum
144
Útvonalad térképen
Szintemelkedés -2 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:56 | 1 | 05:56 | 10.11 | 46 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 39 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 150 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 28 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 1 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -71 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -64 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 50 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -53 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -19 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 34 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 19 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 17 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -31 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 43 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -39 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 36 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -7 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 16 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 74 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 53 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -29 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 15 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -4 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -26 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -69 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -70 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -83 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -44 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -12 | 0 | 0 | 0 | |
| 00:00:36 | 0.13 | 04:37 | 13.00 | -2 | 0 | 0 | 0 |
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