cs.tomi futás
Sport
(edzés)
Edzés ideje
03:25:49Távolság
32.61 km Szint: 20 mTempó
06:19 p/km (9.51 km/h)Pulzus
Átlag
153
Minimum
66
Maximum
172
Útvonalad térképen
Szintemelkedés 20 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 77 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 66 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -65 | 0 | 0 | 0 | |
| 00:08:28 | 1.01 | 08:23 | 7.16 | 24 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 67 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 52 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 42 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 29 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -82 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 17 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 50 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -23 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -99 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 62 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -34 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 57 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -44 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 34 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 60 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 52 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 28 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 71 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -61 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -108 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -37 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 30 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -43 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -36 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -23 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -99 | 0 | 0 | 0 | |
| 00:03:04 | 0.61 | 05:02 | 11.93 | -39 | 0 | 0 | 0 |
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