breky bringázás

Lunch Ride2020.07.13 Hétfő, 11:04:22

Sport


(edzés)

Edzés ideje

05:24:56

Távolság

108.93 km Szint: 1133 m

Tempó

02:59 p/km (20.11 km/h)

Útvonalad térképen

Szintemelkedés 1133 m

Átlagos pedálfordulat: 49

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:11 1.01 03:09 19.04 -2 0 0 0 0
00:02:39 1.03 02:34 23.32 1 0 0 0 0
00:02:05 0.97 02:09 27.94 -1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:10 1.03 02:06 28.52 -1 0 0 0 0
00:02:01 0.97 02:05 28.86 1 0 0 0 0
00:02:10 0.99 02:11 27.42 2 0 0 0 0
00:02:19 1.03 02:15 26.68 -2 0 0 0 0
00:02:48 0.98 02:51 21.00 10 0 0 0 0
00:03:16 1.03 03:10 18.92 44 0 0 0 0
00:01:44 0.98 01:46 33.92 -18 0 0 0 0
00:02:10 0.99 02:11 27.42 10 0 0 0 0
00:02:46 1.03 02:41 22.34 24 0 0 0 0
00:02:29 0.97 02:34 23.44 21 0 0 0 0
00:02:46 1 02:46 21.69 9 0 0 0 0
00:02:10 1.03 02:06 28.52 -23 0 0 0 0
00:02:20 0.99 02:21 25.46 6 0 0 0 0
00:04:15 0.99 04:18 13.98 3 0 0 0 0
00:02:54 0.99 02:56 20.48 11 0 0 0 0
00:02:31 1.04 02:25 24.79 9 0 0 0 0
00:02:10 0.96 02:15 26.58 9 0 0 0 0
00:02:28 0.99 02:29 24.08 2 0 0 0 0
00:02:30 1.01 02:29 24.24 10 0 0 0 0
00:02:21 0.99 02:22 25.28 1 0 0 0 0
00:02:23 1.03 02:19 25.93 4 0 0 0 0
00:01:57 0.99 01:58 30.46 -2 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:02:10 0.99 02:11 27.42 9 0 0 0 0
00:02:45 1 02:45 21.82 12 0 0 0 0
00:02:25 1.02 02:22 25.32 6 0 0 0 0
00:02:09 0.99 02:10 27.63 9 0 0 0 0
00:01:53 1.03 01:50 32.81 -16 0 0 0 0
00:01:46 0.99 01:47 33.62 -18 0 0 0 0
00:02:28 0.96 02:34 23.35 -2 0 0 0 0
00:02:36 1.03 02:31 23.77 -6 0 0 0 0
00:02:54 0.97 02:59 20.07 8 0 0 0 0
00:02:38 1 02:38 22.78 -9 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:02:34 1 02:34 23.38 12 0 0 0 0
00:02:22 1.02 02:19 25.86 9 0 0 0 0
00:02:25 1 02:25 24.83 16 0 0 0 0
00:02:39 0.99 02:41 22.42 20 0 0 0 0
00:03:07 1 03:07 19.25 28 0 0 0 0
00:03:10 0.99 03:12 18.76 40 0 0 0 0
00:03:45 1 03:45 16.00 50 0 0 0 0
00:03:32 1.01 03:30 17.15 44 0 0 0 0
00:50:03 0.99 50:33 1.19 53 0 0 0 0
00:04:16 1 04:16 14.06 52 0 0 0 0
00:04:01 1 04:01 14.94 51 0 0 0 0
00:03:51 1 03:51 15.58 50 0 0 0 0
00:03:48 1 03:48 15.79 46 0 0 0 0
00:15:55 1 15:55 3.77 -16 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:01:32 1 01:32 39.13 -17 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:06:12 1.02 06:05 9.87 -40 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:02:31 0.98 02:34 23.36 23 0 0 0 0
00:01:14 0.99 01:15 48.16 -45 0 0 0 0
00:01:34 0.99 01:35 37.91 -16 0 0 0 0
00:01:24 1 01:24 42.86 -44 0 0 0 0
00:01:41 1 01:41 35.64 -58 0 0 0 0
00:02:04 1 02:04 29.03 -65 0 0 0 0
00:01:55 0.99 01:56 30.99 -31 0 0 0 0
00:01:55 1.01 01:54 31.62 -7 0 0 0 0
00:01:54 1 01:54 31.58 -9 0 0 0 0
00:01:52 0.99 01:53 31.82 -3 0 0 0 0
00:01:47 0.99 01:48 33.31 -11 0 0 0 0
00:02:20 1 02:20 25.71 13 0 0 0 0
00:02:01 1.01 02:00 30.05 -38 0 0 0 0
00:01:57 1.01 01:56 31.08 -4 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:01:53 0.99 01:54 31.54 -13 0 0 0 0
00:03:07 1.05 02:58 20.21 37 0 0 0 0
00:01:54 0.96 01:59 30.32 -5 0 0 0 0
00:02:10 1 02:10 27.69 -25 0 0 0 0
00:02:47 1.01 02:45 21.77 -1 0 0 0 0
00:03:07 0.99 03:09 19.06 28 0 0 0 0
00:02:01 1.02 01:59 30.35 -7 0 0 0 0
00:01:48 0.99 01:49 33.00 -20 0 0 0 0
00:02:18 0.99 02:19 25.83 -8 0 0 0 0
00:01:55 1 01:55 31.30 -6 0 0 0 0
00:01:24 1 01:24 42.86 -30 0 0 0 0
00:02:12 1.03 02:08 28.09 3 0 0 0 0
00:02:09 0.96 02:14 26.79 -25 0 0 0 0
00:02:48 1.04 02:42 22.29 10 0 0 0 0
00:02:01 0.96 02:06 28.56 -4 0 0 0 0
00:02:05 1 02:05 28.80 -5 0 0 0 0
00:02:20 1.01 02:19 25.97 -15 0 0 0 0
00:01:44 0.99 01:45 34.27 -21 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:07 1 02:07 28.35 -8 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:01:46 0.99 01:47 33.62 -14 0 0 0 0
00:02:22 1 02:22 25.35 -4 0 0 0 0
00:03:08 1.05 02:59 20.11 -3 0 0 0 0
00:02:06 0.96 02:11 27.43 3 0 0 0 0
00:02:45 0.99 02:47 21.60 -30 0 0 0 0
00:01:43 1.05 01:38 36.70 -19 0 0 0 0
00:02:08 0.96 02:13 27.00 -4 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 1 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:32 1.04 02:26 24.63 -2 0 0 0 0
00:02:28 0.93 02:39 22.62 3 0 0 0 0
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