SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
02:58:39Távolság
33.02 km Szint: 800 mTempó
05:25 p/km (11.09 km/h)Útvonalad térképen
Szintemelkedés 800 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:19 | 1 | 07:19 | 8.20 | 84 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 61 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 29 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 17 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 13 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -5 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -32 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 46 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 101 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -24 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -24 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -7 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -53 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -67 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -88 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -73 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 6 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -34 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -18 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 8 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -31 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -5 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 7 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -5 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -6 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -4 | 0 | 0 | 0 | |
| 00:01:08 | 1 | 01:08 | 52.94 | 2 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | 2 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | 8 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 1 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -15 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 6 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 32 | 0 | 0 | 0 | |
| 00:00:03 | 0.02 | 02:30 | 24.00 | -6 | 0 | 0 | 0 |
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