Edzésleírás
2x2000 3:51-ben 160as pulzus
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 2 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -4 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -3 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -2 | 0 | 0 | 0 | |
00:03:44 | 0.71 | 05:15 | 11.41 | 2 | 0 | 0 | 0 |