cserelaszlo futás
Sport
(edzés)
Edzés ideje
06:14:12Távolság
40.89 km Szint: 1508 mTempó
09:09 p/km (6.56 km/h)Pulzus
Átlag
160
Minimum
83
Maximum
183
Útvonalad térképen
Szintemelkedés 1508 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1 | 06:21 | 9.45 | -11 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 12 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -38 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 25 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 19 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 50 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -30 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 128 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 30 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 97 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 49 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 86 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 13 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 6 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 22 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 107 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 29 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -58 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -97 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -72 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -78 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -52 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 60 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -7 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -3 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 16 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 47 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -24 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 66 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 113 | 0 | 0 | 0 | |
| 00:16:52 | 1 | 16:52 | 3.56 | 143 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -55 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -117 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -134 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -61 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -109 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -75 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -53 | 0 | 0 | 0 | |
| 00:07:22 | 0.89 | 08:17 | 7.25 | -43 | 0 | 0 | 0 |
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