Edzésleírás
Juhhodály fele könnyen, kicsit fáradt voltam
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | 4 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 12 | 0 | 0 | 0 | |
00:05:01 | 0.99 | 05:04 | 11.84 | 15 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -3 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -16 | 0 | 0 | 0 | |
00:05:16 | 1.01 | 05:13 | 11.51 | 0 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | -18 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -11 | 0 | 0 | 0 | |
00:02:28 | 0.49 | 05:02 | 11.92 | -5 | 0 | 0 | 0 |