Edzésleírás
1000 bem. 8x200 gyors 300 lev.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 0 | 0 | 0 | |
00:02:06 | 0.97 | 02:10 | 27.71 | 0 | 0 | 0 | |
00:02:12 | 1.03 | 02:08 | 28.09 | 0 | 0 | 0 | |
00:02:21 | 1.02 | 02:18 | 26.04 | 0 | 0 | 0 | |
00:02:04 | 0.94 | 02:12 | 27.29 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 0 | 0 | 0 | |
00:02:35 | 1.05 | 02:28 | 24.39 | 0 | 0 | 0 | |
00:01:59 | 0.96 | 02:04 | 29.04 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | |
00:02:07 | 1.04 | 02:02 | 29.48 | 0 | 0 | 0 | |
00:02:07 | 0.97 | 02:11 | 27.50 | 0 | 0 | 0 | |
00:02:08 | 1.03 | 02:04 | 28.97 | 0 | 0 | 0 | |
00:01:56 | 0.95 | 02:02 | 29.48 | 0 | 0 | 0 | |
00:02:05 | 1.02 | 02:03 | 29.38 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | |
00:02:29 | 1.03 | 02:25 | 24.89 | 0 | 0 | 0 | |
00:02:10 | 0.98 | 02:13 | 27.14 | 0 | 0 | 0 | |
00:02:20 | 1.03 | 02:16 | 26.49 | 0 | 0 | 0 | |
00:02:09 | 0.97 | 02:13 | 27.07 | 0 | 0 | 0 | |
00:02:14 | 1.04 | 02:09 | 27.94 | 0 | 0 | 0 | |
00:01:27 | 0.64 | 02:16 | 26.48 | 0 | 0 | 0 |