Edzésleírás
Mindszent fele egy laza regeneráló
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | -5 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 5 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 10 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 15 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -12 | 0 | 0 | 0 | |
00:04:41 | 1.01 | 04:38 | 12.94 | -9 | 0 | 0 | 0 | |
00:04:39 | 0.99 | 04:42 | 12.77 | -6 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 30 | 0 | 0 | 0 | |
00:01:26 | 0.28 | 05:07 | 11.72 | -29 | 0 | 0 | 0 |