norbertsanta futás
Sport
(edzés)
Edzés ideje
05:10:42Távolság
48.37 km Szint: 1415 mTempó
06:25 p/km (9.34 km/h)Pulzus
Átlag
145
Minimum
78
Maximum
166
Útvonalad térképen
Szintemelkedés 1415 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | -3 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 30 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 37 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 12 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -15 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 4 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 30 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 45 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 27 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 38 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -133 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 120 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -86 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 13 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -72 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -27 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -32 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 7 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 14 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 46 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 73 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -46 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 36 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 45 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 34 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -44 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -77 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 90 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -51 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 13 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -87 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -52 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 21 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 5 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -35 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 14 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -11 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -26 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -14 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -10 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 9 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 32 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 59 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -52 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 38 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -4 | 0 | 0 | 0 | |
| 00:02:06 | 0.37 | 05:41 | 10.57 | -1 | 0 | 0 | 0 |
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