cs.tomi futás
Sport
(edzés)
Edzés ideje
02:49:37Távolság
28.48 km Szint: 922 mTempó
05:57 p/km (10.07 km/h)Pulzus
Átlag
148
Minimum
76
Maximum
184
Útvonalad térképen
Szintemelkedés 922 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 46 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 49 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 48 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 19 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 34 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 29 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 110 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 26 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -47 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -92 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 67 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -42 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 70 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 84 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -88 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -44 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -52 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -73 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -3 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -69 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -81 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -10 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 76 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -29 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -4 | 0 | 0 | 0 | |
| 00:02:35 | 0.48 | 05:23 | 11.15 | 2 | 0 | 0 | 0 |
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