Edzésleírás
Lassú, hosszú. Még néha belesétáltam, de összességében jól esett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 3 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 2 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -7 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 3 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.51 | 06:01 | 9.98 | -5 | 0 | 0 | 0 |