norbertsanta futás
Sport
(edzés)
Edzés ideje
04:07:04Távolság
28.01 km Szint: 1300 mTempó
08:49 p/km (6.80 km/h)Pulzus
Átlag
124
Minimum
77
Maximum
148
Útvonalad térképen
Szintemelkedés 1300 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:00 | 1 | 11:00 | 5.45 | -147 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -112 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 28 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 24 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -37 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 111 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -89 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -95 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -124 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -96 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 22 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 66 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 59 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -14 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -54 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -25 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 103 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 106 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -25 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 12 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 54 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -13 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 53 | 0 | 0 | 0 | |
| 00:21:53 | 1 | 21:53 | 2.74 | 97 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 1 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 19 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 49 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 22 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
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