cs.tomi futás
Sport
(edzés)
Edzés ideje
07:07:21Távolság
59.33 km Szint: 1999 mTempó
07:12 p/km (8.33 km/h)Pulzus
Átlag
142
Minimum
78
Maximum
171
Útvonalad térképen
Szintemelkedés 1999 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 36 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 98 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 105 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 44 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 13 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 11 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 143 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -75 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -95 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -71 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -22 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -18 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -13 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -91 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -12 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -7 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 35 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 14 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 53 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 17 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 100 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -61 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -1 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 8 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -55 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -88 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -18 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 8 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 42 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 23 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -54 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 18 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 82 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 46 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 96 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 36 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -38 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -55 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 40 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -31 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -49 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -16 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -13 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 63 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 40 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -6 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 17 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 56 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -68 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -59 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -55 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -43 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 41 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 18 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 13 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -93 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -89 | 0 | 0 | 0 | |
| 00:01:51 | 0.33 | 05:36 | 10.70 | -9 | 0 | 0 | 0 |
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