mikbabka téli sport
Sport
(edzés)
Edzés ideje
04:37:13Távolság
52.46 km Szint: 460 mTempó
05:17 p/km (11.35 km/h)Pulzus
Átlag
86
Minimum
45
Maximum
144
Útvonalad térképen
Szintemelkedés 460 m
Átlagos pulzus: 86 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:43 | 1 | 04:43 | 12.72 | 13 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 39 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 29 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 11 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -4 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -31 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -4 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -51 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -5 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 1 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -7 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 6 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 9 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 8 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 23 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 25 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 20 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 8 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -34 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -23 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -21 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -16 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 10 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 19 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 21 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -14 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -3 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -36 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 12 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -19 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 14 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -7 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 44 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 47 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -41 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -6 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 3 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -15 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 8 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -13 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -25 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -6 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 26 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 39 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 28 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 1 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -10 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -34 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -37 | 0 | 0 | 0 | |
| 00:01:39 | 0.46 | 03:35 | 16.73 | -10 | 0 | 0 | 0 |
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