Edzésleírás
hirtelen felindulásból némi mezítlábazással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | -16 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -2 | 0 | 0 | 0 | |
00:05:36 | 1.01 | 05:33 | 10.82 | -4 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | -1 | 0 | 0 | 0 | |
00:05:44 | 1.01 | 05:41 | 10.57 | 4 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -2 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 6 | 0 | 0 | 0 | |
00:01:47 | 0.25 | 07:08 | 8.41 | 10 | 0 | 0 | 0 |