norbertsanta futás
Sport
(edzés)
Edzés ideje
04:42:49Távolság
29.4 km Szint: 862 mTempó
09:37 p/km (6.24 km/h)Pulzus
Átlag
106
Minimum
73
Maximum
139
Útvonalad térképen
Szintemelkedés 862 m
Átlagos pulzus: 106 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:58 | 1 | 12:58 | 4.63 | 112 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -108 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 34 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -23 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -2 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -66 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 156 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 4 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -43 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 2 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -4 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -4 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 24 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 16 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 67 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -56 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -21 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -5 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -1 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 8 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 4 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 64 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 47 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -46 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -56 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -36 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -64 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -23 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -15 | 0 | 0 | 0 | |
| 00:04:40 | 0.4 | 11:40 | 5.14 | 17 | 0 | 0 | 0 |
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