cs.tomi futás
Sport
(edzés)
Edzés ideje
03:52:06Távolság
34 km Szint: 968 mTempó
06:50 p/km (8.79 km/h)Pulzus
Átlag
149
Minimum
86
Maximum
176
Útvonalad térképen
Szintemelkedés 968 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | 13 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -36 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -10 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 1 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -5 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 24 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 112 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -54 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -73 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -37 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -31 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -27 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -30 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 126 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -87 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -35 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 83 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -28 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -40 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 68 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -49 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 50 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 51 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -54 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 12 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -27 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 41 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 5 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 4 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 32 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -17 | 0 | 0 | 0 |
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