breky bringázás

Morning Ride2022.07.02 Szombat, 04:47:30

Sport


(edzés)

Edzés ideje

05:55:17

Távolság

152.37 km Szint: 817 m

Tempó

02:20 p/km (25.73 km/h)

Útvonalad térképen

Szintemelkedés 817 m

Átlagos pedálfordulat: 66

Átlagos teljesítmény: 157 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:12 1 03:12 18.75 -2 0 0 0 0
00:03:03 1 03:03 19.67 7 0 0 0 0
00:02:12 1 02:12 27.27 -4 0 0 0 0
00:02:14 1 02:14 26.87 -4 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:02:27 1 02:27 24.49 11 0 0 0 0
00:02:49 1 02:49 21.30 10 0 0 0 0
00:02:41 1 02:41 22.36 5 0 0 0 0
00:03:26 1 03:26 17.48 24 0 0 0 0
00:01:40 1 01:40 36.00 -35 0 0 0 0
00:02:19 1 02:19 25.90 4 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:03:36 1 03:36 16.67 29 0 0 0 0
00:03:00 1.01 02:58 20.20 13 0 0 0 0
00:02:03 1 02:03 29.27 -17 0 0 0 0
00:02:20 0.99 02:21 25.46 -12 0 0 0 0
00:01:56 1 01:56 31.03 -12 0 0 0 0
00:01:37 1 01:37 37.11 -24 0 0 0 0
00:01:42 1 01:42 35.29 -13 0 0 0 0
00:03:12 1 03:12 18.75 25 0 0 0 0
00:02:07 1 02:07 28.35 6 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:02:22 1 02:22 25.35 9 0 0 0 0
00:02:20 1 02:20 25.71 4 0 0 0 0
00:03:07 1 03:07 19.25 22 0 0 0 0
00:04:08 1 04:08 14.52 57 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:01:33 0.99 01:34 38.32 -19 0 0 0 0
00:01:08 1 01:08 52.94 -29 0 0 0 0
00:01:46 1 01:46 33.96 -21 0 0 0 0
00:01:15 1.01 01:14 48.48 -46 0 0 0 0
00:02:44 1 02:44 21.95 34 0 0 0 0
00:01:26 1 01:26 41.86 -50 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 -2 0 0 0 0
00:02:24 1 02:24 25.00 9 0 0 0 0
00:02:57 1 02:57 20.34 30 0 0 0 0
00:01:51 1 01:51 32.43 -25 0 0 0 0
00:02:00 1 02:00 30.00 -23 0 0 0 0
00:02:48 1 02:48 21.43 25 0 0 0 0
00:02:19 1 02:19 25.90 9 0 0 0 0
00:03:00 1 03:00 20.00 32 0 0 0 0
00:02:00 1 02:00 30.00 -6 0 0 0 0
00:01:23 1 01:23 43.37 -22 0 0 0 0
00:02:08 1 02:08 28.13 -12 0 0 0 0
00:02:55 1 02:55 20.57 5 0 0 0 0
00:01:45 1 01:45 34.29 -11 0 0 0 0
00:02:52 1 02:52 20.93 30 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:01:55 1 01:55 31.30 10 0 0 0 0
00:01:12 1 01:12 50.00 -26 0 0 0 0
00:01:25 1 01:25 42.35 -8 0 0 0 0
00:01:46 1 01:46 33.96 -6 0 0 0 0
00:01:45 1 01:45 34.29 -10 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:01:57 1 01:57 30.77 11 0 0 0 0
00:01:58 1 01:58 30.51 15 0 0 0 0
00:01:50 1 01:50 32.73 9 0 0 0 0
00:01:37 1.01 01:36 37.48 3 0 0 0 0
00:01:23 0.99 01:24 42.94 -5 0 0 0 0
00:01:18 1 01:18 46.15 -7 0 0 0 0
00:01:20 1 01:20 45.00 -9 0 0 0 0
00:01:28 1.01 01:27 41.32 -5 0 0 0 0
00:01:27 1 01:27 41.38 -3 0 0 0 0
00:01:22 0.99 01:23 43.46 -8 0 0 0 0
00:01:29 1 01:29 40.45 -2 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:30 0.99 01:31 39.60 -4 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:49 1 01:49 33.03 7 0 0 0 0
00:01:43 1 01:43 34.95 -7 0 0 0 0
00:01:34 1 01:34 38.30 -10 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:38:26 1 38:26 1.56 -4 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:06 0.99 02:07 28.29 2 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:58 1 02:58 20.22 5 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:05 1.01 02:04 29.09 4 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:19 1 02:19 25.90 4 0 0 0 0
00:02:15 1 02:15 26.67 -5 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:49 1 02:49 21.30 11 0 0 0 0
00:02:24 1 02:24 25.00 -10 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:59 1 02:59 20.11 3 0 0 0 0
00:02:26 1 02:26 24.66 4 0 0 0 0
00:01:10 0.38 03:04 19.54 9 0 0 0 0
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