Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:46 | 1 | 11:46 | 5.10 | -1 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 6 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -9 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 3 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 5 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -4 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -1 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -1 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -2 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -1 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | -1 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 1 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 1 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 0 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 0 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 1 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 2 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -2 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 2 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 4 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 2 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | -1 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 0 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 1 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 0 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 1 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 1 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 1 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 0 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 1 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | -11 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 1 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 6 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -3 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -4 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -4 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 2 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -8 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 3 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 9 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 0 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 3 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -4 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -5 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -2 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -2 | 0 | 0 | 0 | |
00:04:17 | 0.37 | 11:35 | 5.18 | 2 | 0 | 0 | 0 |