Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:31 | 1 | 07:31 | 7.98 | 12 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 14 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 22 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 32 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -24 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 12 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 27 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 67 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 50 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 55 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 76 | 0 | 0 | 0 | |
00:15:46 | 1 | 15:46 | 3.81 | 178 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 97 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 23 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -54 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -26 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -7 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 82 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 58 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -1 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | -2 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -53 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -17 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -15 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | -73 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -27 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -80 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -13 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -94 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 87 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -44 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -69 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -12 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -101 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -34 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -46 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -14 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 128 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 102 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 36 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -90 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 42 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 35 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -10 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -19 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -16 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -67 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -39 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -92 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 49 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 100 | 0 | 0 | 0 | |
00:16:00 | 1 | 16:00 | 3.75 | 128 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -113 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -120 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -99 | 0 | 0 | 0 | |
00:03:40 | 0.41 | 08:57 | 6.71 | -30 | 0 | 0 | 0 |