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05:47:41Távolság
39.37 km Szint: 1294 mTempó
08:50 p/km (6.79 km/h)Pulzus
Átlag
130
Minimum
79
Maximum
186
Útvonalad térképen
Szintemelkedés 1294 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:33 | 1 | 06:33 | 9.16 | 9 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 67 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 118 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 44 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -19 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 72 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 26 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 100 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -28 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 14 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -8 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -6 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 41 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -27 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -30 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -72 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -30 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -29 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -111 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -39 | 0 | 0 | 0 | |
| 00:16:47 | 1 | 16:47 | 3.57 | 82 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -59 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 66 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 61 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 87 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -33 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -46 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -3 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 46 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -93 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 11 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 8 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -19 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -65 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -29 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 53 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -80 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -83 | 0 | 0 | 0 | |
| 00:02:59 | 0.37 | 08:04 | 7.44 | 1 | 0 | 0 | 0 |
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