cs.tomi futás
Sport
(edzés)
Edzés ideje
05:40:49Távolság
49.6 km Szint: 1596 mTempó
06:52 p/km (8.73 km/h)Pulzus
Átlag
141
Minimum
71
Maximum
170
Útvonalad térképen
Szintemelkedés 1596 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:15 | 1 | 08:15 | 7.27 | 117 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 38 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 46 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -67 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 71 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -16 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -118 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -56 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -34 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 45 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 96 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 5 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -86 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -33 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -28 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -26 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -14 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -1 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 2 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 72 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -20 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -3 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 84 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 59 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 30 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 32 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 103 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 37 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -10 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -93 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -67 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -68 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -15 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -27 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 32 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 18 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 46 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 24 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 24 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 67 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 67 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -47 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -97 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -92 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -32 | 0 | 0 | 0 | |
| 00:03:50 | 0.6 | 06:23 | 9.39 | -68 | 0 | 0 | 0 |
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