Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1.01 | 05:42 | 10.54 | 5 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -55 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | 18 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | -14 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | 3 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 6 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 5 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -6 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | -1 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -1 | 0 | 0 | 0 | |
00:04:18 | 1.01 | 04:15 | 14.09 | -9 | 0 | 0 | 0 | |
00:04:28 | 0.99 | 04:31 | 13.30 | -2 | 0 | 0 | 0 | |
00:04:21 | 1.02 | 04:16 | 14.07 | -5 | 0 | 0 | 0 | |
00:04:26 | 0.99 | 04:29 | 13.40 | 14 | 0 | 0 | 0 | |
00:04:07 | 0.99 | 04:09 | 14.43 | -19 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 29 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 42 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 38 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -46 | 0 | 0 | 0 | |
00:02:31 | 0.58 | 04:20 | 13.83 | -19 | 0 | 0 | 0 |