CsiriBá futás
Sport
(edzés)
Edzés ideje
01:48:25Távolság
23.95 km Szint: 217 mTempó
04:32 p/km (13.25 km/h)Pulzus
Átlag
172
Minimum
66
Maximum
216
Útvonalad térképen
Szintemelkedés 217 m
Átlagos pulzus: 172 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1.02 | 05:53 | 10.20 | 15 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -53 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -10 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 13 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -5 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 4 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 6 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 9 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -2 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 3 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | -7 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -8 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -3 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 8 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -16 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 19 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 39 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 30 | 0 | 0 | 0 | |
| 00:04:10 | 0.95 | 04:23 | 13.68 | -39 | 0 | 0 | 0 |
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