Csincse123 futás
Sport
(edzés)
Edzés ideje
02:35:27Távolság
43.2 km Szint: 218 mTempó
03:36 p/km (16.67 km/h)Pulzus
Átlag
77
Minimum
47
Maximum
133
Útvonalad térképen
Szintemelkedés 218 m
Átlagos pulzus: 77 bpm
Átlagos lépésszám: 11
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -1 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | 5 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | 63 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -48 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -12 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 5 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | 41 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 19 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 2 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -2 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | -18 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -40 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | -21 | 0 | 0 | 0 | |
| 00:01:11 | 0.99 | 01:12 | 50.20 | -3 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -3 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | 7 | 0 | 0 | 0 | |
| 00:00:47 | 1.01 | 00:47 | 77.36 | -2 | 0 | 0 | 0 | |
| 00:00:46 | 0.98 | 00:47 | 76.70 | -4 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -4 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -4 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -2 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 1 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | 0 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | -1 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | 2 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | 0 | 0 | 0 | 0 | |
| 00:00:50 | 0.99 | 00:51 | 71.28 | -3 | 0 | 0 | 0 | |
| 00:01:02 | 1.01 | 01:01 | 58.65 | 2 | 0 | 0 | 0 | |
| 00:00:10 | 0.17 | 00:59 | 61.20 | 1 | 0 | 0 | 0 |
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