CsiriBá futás
Sport
(edzés)
Edzés ideje
02:05:52Távolság
23.39 km Szint: 629 mTempó
05:23 p/km (11.15 km/h)Pulzus
Átlag
122
Minimum
68
Maximum
174
Útvonalad térképen
Szintemelkedés 629 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | 35 | 0 | 0 | 0 | |
| 00:09:00 | 1.01 | 08:55 | 6.73 | 121 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 26 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 41 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 44 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -86 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -37 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -56 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 16 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 4 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 16 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -13 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -20 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 50 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 42 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 43 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 32 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -131 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -66 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -29 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -22 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
| 00:02:12 | 0.4 | 05:30 | 10.91 | -11 | 0 | 0 | 0 |
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