CsiriBá futás
Sport
(edzés)
Edzés ideje
02:20:31Távolság
30.88 km Szint: 246 mTempó
04:33 p/km (13.19 km/h)Pulzus
Átlag
127
Minimum
64
Maximum
162
Útvonalad térképen
Szintemelkedés 246 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1.01 | 05:51 | 10.24 | 8 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -48 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -6 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 10 | 0 | 0 | 0 | |
| 00:04:45 | 1.02 | 04:39 | 12.88 | -4 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 5 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 10 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | -1 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 23 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -8 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 8 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 4 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | -1 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -5 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -4 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | 1 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -18 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 3 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -5 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 9 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -17 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 24 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 40 | 0 | 0 | 0 | |
| 00:04:41 | 0.9 | 05:12 | 11.53 | -14 | 0 | 0 | 0 |
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