CsiriBá futás
Sport
(edzés)
Edzés ideje
01:56:10Távolság
23.6 km Szint: 402 mTempó
04:55 p/km (12.19 km/h)Pulzus
Átlag
141
Minimum
59
Maximum
207
Útvonalad térképen
Szintemelkedés 402 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1.01 | 05:32 | 10.85 | 4 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -53 | 0 | 0 | 0 | |
| 00:04:54 | 0.99 | 04:57 | 12.12 | 17 | 0 | 0 | 0 | |
| 00:04:31 | 1.01 | 04:28 | 13.42 | -14 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 42 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | -3 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 43 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -8 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 4 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 7 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -7 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -68 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 22 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -36 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 48 | 0 | 0 | 0 | |
| 00:03:08 | 0.62 | 05:03 | 11.87 | -8 | 0 | 0 | 0 |
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