CsiriBá futás
Sport
(edzés)
Edzés ideje
02:19:48Távolság
31.8 km Szint: 223 mTempó
04:24 p/km (13.65 km/h)Pulzus
Átlag
119
Minimum
62
Maximum
156
Útvonalad térképen
Szintemelkedés 223 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | 6 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -42 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -4 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 9 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -3 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 1 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 2 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 5 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 10 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 23 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -8 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 7 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 5 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -4 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -7 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 7 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -23 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 1 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -9 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -5 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -4 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 7 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -15 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 16 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 15 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.82 | 04:54 | 12.25 | 15 | 0 | 0 | 0 |
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