CsiriBá futás
Sport
(edzés)
Edzés ideje
02:33:51Távolság
28.11 km Szint: 877 mTempó
05:28 p/km (10.96 km/h)Pulzus
Átlag
139
Minimum
47
Maximum
209
Útvonalad térképen
Szintemelkedés 877 m
Átlagos pulzus: 139 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1.01 | 05:56 | 10.10 | 48 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 29 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 85 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 96 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 11 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -72 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -62 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 52 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -53 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -23 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 42 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 24 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -15 | 0 | 0 | 0 | |
| 00:08:05 | 0.99 | 08:10 | 7.35 | -26 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 55 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -22 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 8 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 30 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 69 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 43 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -29 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 11 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -51 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -85 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -33 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -86 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -44 | 0 | 0 | 0 | |
| 00:00:36 | 0.1 | 06:00 | 10.00 | -6 | 0 | 0 | 0 |
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