Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1.01 | 05:42 | 10.54 | 5 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | -54 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | 18 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | -14 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 44 | 0 | 0 | 0 | |
00:07:35 | 0.99 | 07:40 | 7.83 | -4 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 43 | 0 | 0 | 0 | |
00:04:25 | 0.98 | 04:30 | 13.31 | -2 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -8 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | 7 | 0 | 0 | 0 | |
00:04:10 | 0.99 | 04:13 | 14.26 | -7 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | -2 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | 1 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | 3 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | 9 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | -70 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 10 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | -19 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -12 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 10 | 0 | 0 | 0 | |
00:06:10 | 0.98 | 06:18 | 9.54 | 46 | 0 | 0 | 0 | |
00:03:55 | 0.77 | 05:05 | 11.80 | -10 | 0 | 0 | 0 |