Nonoka futás
Sport
(edzés)
Edzés ideje
04:45:06Távolság
35.11 km Szint: 877 mTempó
08:07 p/km (7.39 km/h)Szintemelkedés 877 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:43 | 1 | 09:43 | 6.17 | 82 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 6 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -30 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -39 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 82 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -11 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -77 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 4 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -4 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 12 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 74 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -31 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 12 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -45 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 47 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 39 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -54 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -35 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 5 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 8 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 8 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -21 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 29 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -20 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 6 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 24 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 44 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 21 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -53 | 0 | 0 | 0 | |
| 00:07:51 | 0.99 | 07:56 | 7.57 | -69 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 90 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 36 | 0 | 0 | 0 | |
| 00:01:31 | 0.12 | 12:38 | 4.75 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
