CsiriBá futás
Sport
(edzés)
Edzés ideje
02:49:11Távolság
35.01 km Szint: 480 mTempó
04:50 p/km (12.42 km/h)Pulzus
Átlag
161
Minimum
74
Maximum
216
Útvonalad térképen
Szintemelkedés 480 m
Átlagos pulzus: 161 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:05 | 1 | 05:05 | 11.80 | -28 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -21 | 0 | 0 | 0 | |
| 00:05:09 | 1.01 | 05:06 | 11.77 | -4 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 4 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 17 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 26 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 34 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 64 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 93 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 97 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -28 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -48 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -27 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -62 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -98 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -43 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 8 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -12 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -3 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -5 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -3 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -1 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -4 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -4 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -3 | 0 | 0 | 0 | |
| 00:04:38 | 1.01 | 04:35 | 13.08 | 2 | 0 | 0 | 0 | |
| 00:04:39 | 0.99 | 04:42 | 12.77 | 1 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 3 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 5 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 19 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 21 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 36 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -25 | 0 | 0 | 0 | |
| 00:00:00 | 0.02 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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