gilmour bringázás

Morning Ride - avg speed 30,4 km/h2023.06.24 Szombat, 08:50:43

Sport


(edzés)

Edzés ideje

02:00:04

Távolság

60.11 km Szint: 240 m

Tempó

02:00 p/km (30.04 km/h)

Pulzus

Átlag
148
Minimum
91
Maximum
169

Útvonalad térképen

Szintemelkedés 240 m

Átlagos pulzus: 148 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:30 1 02:30 24.00 12 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:15 1 02:15 26.67 -7 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 -1 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:12 1.01 02:11 27.55 -3 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:55 1 01:55 31.30 5 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:01:57 0.99 01:58 30.46 2 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:02:12 1 02:12 27.27 -7 0 0 0 0
00:02:14 1 02:14 26.87 6 0 0 0 0
00:02:22 1 02:22 25.35 -4 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:52 0.99 01:53 31.82 3 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:03:18 1.01 03:16 18.36 1 0 0 0 0
00:01:35 1 01:35 37.89 2 0 0 0 0
00:01:48 1 01:48 33.33 -2 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:02:21 1 02:21 25.53 9 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:02:05 1 02:05 28.80 -15 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:00:32 0.12 04:27 13.50 4 0 0 0 0
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