Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1.01 | 04:57 | 12.12 | -9 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -18 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -6 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -4 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 8 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -6 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 6 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:04:41 | 0.98 | 04:47 | 12.56 | 4 | 0 | 0 | 0 | |
00:04:40 | 1.02 | 04:35 | 13.11 | -4 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -5 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | -2 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:47 | 1.01 | 04:44 | 12.67 | -4 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 10 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | -15 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 28 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 25 | 0 | 0 | 0 | |
00:02:47 | 0.47 | 05:55 | 10.13 | -11 | 0 | 0 | 0 |