CsiriBá futás
Sport
(edzés)
Edzés ideje
01:46:18Távolság
23.38 km Szint: 55 mTempó
04:33 p/km (13.20 km/h)Pulzus
Átlag
145
Minimum
61
Maximum
198
Útvonalad térképen
Szintemelkedés 55 m
Átlagos pulzus: 145 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1.01 | 05:22 | 11.19 | -4 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -29 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -18 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -3 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | 2 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
| 00:02:10 | 0.37 | 05:51 | 10.25 | 1 | 0 | 0 | 0 |
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